I have this right now and have had it quite a few times. It seems to happen If the clock is 4-5 in the Morning and I have yet to fall asleep and therefor very tired.
I fall asleep and wakes up gasping for air. This happens multiple times in a row. Its actually very uncomfortable and a little frightening. Since it feels as If I am choking.
Something that has worked is rinsing my nose with saltwater since my nose often feels Congested when this happens.
Anyone experience this? Could it be...
Shortness of breath while trying to sleep (sleep apnea)?
I fall asleep and wakes up gasping for air. This happens multiple times in a row. Its actually very uncomfortable and a little frightening. Since it feels as If I am choking.
Something that has worked is rinsing my nose with saltwater since my nose often feels Congested when this happens.
Anyone experience this? Could it be...
Shortness of breath while trying to sleep (sleep apnea)?
